How would you describe your Professional Approach and Style?

Vince’s approach is rooted in a blend of somatic awareness, mindfulness-based practices, and Acceptance and Commitment Therapy (ACT). He helps clients reconnect with their bodies, regulate their nervous systems, and build present-moment awareness as a foundation for emotional stability and insight. Compassion-focused strategies guide clients toward a kinder, more flexible relationship with their internal experiences, especially during periods of stress, shame, or self-criticism. While Vince’s work centers on experiential and mindfulness-oriented methods, he also integrates cognitive frameworks—including Rational Emotive Behavior Therapy (REBT) and cognitive restructuring skills—to help clients identify patterns in thinking and behavior that may be reinforcing distress. His psychodynamic background supports deeper exploration of early experiences and relational templates that influence current functioning. Across modalities, Vince maintains a grounded, collaborative, and attuned style. His goal is to help clients develop clarity, resilience, and meaningful long-term change through a whole-person lens that honors mind, body, and values.