About
NJ Recovery & Wellness is a counseling and consulting group in New Jersey with physical office space in Florham Park.
We are dedicated to improving the quality of treatment for mental health conditions and substance use disorders through Counseling, Consulting, and Community.
To learn more, please navigate through this site to explore our and how you may benefit from a consultation. To meet our team, .
We do not need magic to change the world; we carry all the power we need inside ourselves already... We have the power to imagine better.
- J.K. Rowling
-
What is NJ Recovery & Wellness?NJ Recovery & Wellness is a counseling and consulting group in New Jersey with physical offices in Florham Park and Cherry Hill. We are mission driven to reduce stigma for those with mental health conditions and substance use disorders and to improve outcomes for those seeking services. We endeavor to do so through Counseling, Consulting, and Community.
-
Where are we located?NJ Recovery & Wellness has physical offices in Florham Park and Cherry Hill, NJ. Our clinicians also offer Telehealth services for their clients, expanding our reach to anyone seeking services within the state of NJ.
-
What services do you offer?NJ Recovery & Wellness is an outpatient counseling services provider, offering individual, couples, family, and small group counseling services tailored to address a wide range of emotional, psychological, and behavioral issues. Our experienced clinicians provide support and guidance in a safe and confidential environment, helping clients navigate challenges such as anxiety, depression, stress, trauma, relationship issues, life transitions, substance use, compulsive behaviors, and more. We're committed to providing personalized care that meets each client's unique needs, empowering them to achieve their mental health and wellness goals. If you want to learn more, please contact us by clicking here.
-
Do you have a psychiatric provider on staff?While we don't have a psychiatric provider on staff at NJ Recovery & Wellness and don't prescribe medication, we collaborate with trusted local psychiatrists and other healthcare providers to ensure our clients have access to comprehensive mental health care. If you're interested in exploring medication management or psychiatric services, we can provide referrals to professionals in the community who can effectively address your needs. Your well-being is our priority, and we're committed to supporting you in accessing the resources and services that best meet your mental health goals.
-
What if I have a complicated matter? How do I know if this is a good match?If you feel like you have a complicated matter you would like to address and need clarification on the type of services that might be best, you have come to the right place. You can contact our office by calling (855)-202-7939, emailing info@njraw.com, or filling out the contact form on our website (Click Here) to receive a callback. During that call, you will speak with our trained administrative assistants, who will inquire about some of the details of your inquiry. Afterward, our director and clinical supervisors will review the information to see if NJ Recovery and Wellness has a therapist who meets your needs. If we can’t meet your needs, we will do our best to provide referrals to trusted local practices that could be a better fit. Your well-being is important, and reaching out isn’t easy, so allow us to help you find the treatment that fits your needs.
-
What is therapy and how does it help?Therapy, or counseling, is a collaborative process in which a Licensed Clinician helps you address emotional, psychological, or behavioral challenges in a supportive environment. Through open dialogue and tailored techniques, therapy aims to improve your well-being by helping you better understand yourself and make positive changes in your life. Not all therapy is the same and not all therapists approach it in the same way. Each therapeutic relationship is unique and may take a few meetings to develop. Therapy can help by providing a supportive and safe environment where you and a licensed therapist collaborate on goals to address your emotional, psychological, or behavioral challenges using evidence based practices. While reaching out to friends and family is an important part of any healing process, peer supports alone may not be sufficient to work through certain struggles in order to heal and create longstanding change. This is where it may be important to have a trained behavioral health professional onboard.
-
Will my information be private?The privacy, confidentiality, and security of your personal information is of utmost importance. The information you share with any of our staff is protected by HIPAA, which stands for the Health Insurance Portability and Accountability Act. HIPAA is a federal law establishing privacy and security standards to protect your personal health information (PHI) held by healthcare providers, including therapists and mental health professionals. This means that your therapist is legally required to keep your medical information confidential and secure, except in specific situations where disclosure is allowed or required by law, such as for treatment, payment, healthcare operations, or in cases involving potential harm to yourself or others. When reviewing our consent documents in your client portal, you will find the Informed Consent for Psychotherapy, which explains general information, confidentiality, client rights, and responsibilities. Please feel free to ask your therapist if you have more questions on your rights to privacy.
-
What types of therapy do you offer?Each clinician at NJ Recovery & Wellness offers a diverse perspective and techniques that cater to various individual needs and preferences. Our clinicians are trained in various modalities so that our therapists can adapt their approach to best suit each client’s unique circumstances and goals, enhancing the effectiveness of the counseling process. While not a full listing of the expertise our clinicians are able to offer, some notable types of therapy include: Cognitive Behavioral Therapy Dialectical Behavioral Therapy Acceptance and Commitment Therapy Motivational Interviewing Exposure & Response Prevention Eye Movement Desensitization and Reprocessing Emotional Freedom Technique Ultimately, the availability of multiple modalities ensures that therapy remains flexible and responsive to clients' diverse needs; if you want to learn more about our effectiveness, please review our 2023 Outcomes Report!
-
What can I expect during my first session?During your first therapy session, you can expect a welcoming and supportive environment where your therapist will dedicate the meeting to learning more about you and the history of your presenting problem, exploring how you would like to see this change. They'll likely ask questions to understand your concerns and goals. It's normal to feel nervous, however we hope that you can trust that the therapist is there to help you feel comfortable and supported throughout the session.
-
How long are my appointments?Our standard appointment is 50 minutes long. Sometimes, we run a few minutes shorter or longer, depending on the circumstances. For example, if your session was scheduled for 2 p.m., the time between 2 p.m. and 3 p.m. is reserved for you. Specialized appointments, such as Evaluations, have varying time lengths, and would be discussed when scheduling for these services.
-
What if I don’t think my therapist is a good match?Effective therapy happens when you have a strong rapport with your therapist. If you don't feel like your therapist is a good match for you, it's essential to communicate your concerns openly and honestly with your clinician. We welcome this feedback as your well being and you achieving your therapeutic goals are of utmost importance. You can talk about your feelings with the therapist and explore whether they can make any adjustments to better meet your needs. If you feel you need to explore other options to find a better fit, NJ Recovery & Wellness has other clinicians that we can connect with or of course provide referrals to other clinicians in the community who may be a better match.
-
I don’t think therapy is right for me at the moment. What should I say/do?If you feel that therapy isn't the right choice for you at the moment, it's essential to honor your feelings and decisions. You can communicate this respectfully and openly with your therapist, explaining your reasons for not pursuing therapy at this time. Your therapist will likely understand and respect your decision, offering support and suggesting alternative resources or approaches if needed. Remember, it's okay to prioritize your well-being and choose the most appropriate path for you at this point in your life.
-
How long will I be in therapy? How often do I have to attend?Therapy duration and session frequency duration often vary on an individual basis. While some people find relief and experience strides toward their treatment goals in a short time period, others may benefit from longer-term therapy. You and your therapist would discuss these details related to your care once you arrive on an agreement on the goals of counseling and your course of care. Discussing your expectations and preferences with your therapist to create a plan that works best for you is essential. While we would never endeavor to advise each individual as a one-size-fits-all approach, generally speaking, it may be common to start counseling on a weekly basis, stepping down to bi-weekly once a healthy therapeutic alliance has been established and strides toward treatment goals are observed.
-
I stopped counseling, but now I want to return. Can I come back?Absolutely, you can return to therapy, and in many cases, you can resume sessions with the same therapist that you had previously met with. It’s common for people to take breaks from therapy and decide to return when they feel ready to continue working on their goals. To inquire about your therapist's availability, you can contact our admin team at info@njraw.com or by calling (855)-202-7939. If your previous therapist is unavailable, you can find a different therapist at NJ Recovery & Wellness or elsewhere. The most important thing is finding the support you need to continue your therapeutic journey.
-
What happens if I try counseling but I'm not feeling better?Everyone's therapeutic journey is unique, and there are times when a person may benefit from more than routine counseling has to offer. If you need a higher level of care beyond what outpatient therapy can provide, your therapist can help you explore and connect with appropriate resources. This might include recommendations for intensive outpatient programs (IOP), partial hospitalization programs (PHP), residential treatment centers (RTC), or other care settings, depending on the severity of your symptoms and your individual needs. Your therapist can assist you in navigating the transition to higher levels of care and provide support throughout the process. It's essential to prioritize your well-being and access the level of care that best addresses your needs at any given time.
-
How much are sessions?At NJ Recovery & Wellness, our standard intake session is $225.00, and our standard psychotherapy session is $200.00. Other types of appointments may vary in fee. A full listing is available in our Fee Schedule & Financial Policy document when scheduling for an initial appointment. If accessing counseling using an insurance provider, EAP service, or other third party payor, your personal responsibility for the session will be based on the terms of the agreement with that third party payor. Our staff can provide more specific information to you once we are able to verify your insurance benefits. Any verification of benefit is not a guarantee and we strongly encourage all clients accessing care to seek direct information from their insurance provider or third party payor.
-
What insurance do you accept?NJ Recovery & Wellness has therapists who are both in and out of network with insurances. At this time, we have several clinicians who accept Aetna, Blue Cross Blue Shield, Oxford, United Healthcare, Oscar, & CIGNA Feel free to call (855)-202-7939, email info@njraw.com, or fill out the contact form on our website (Click Here) to get in touch and see if we can work with your insurance and what that could look like.
-
How can I cancel or reschedule my session? / Cancellation policyPrior to your first appointment with your therapist, the best action is to call (855)-202-7939, email info@njraw.com to cancel or reschedule your appointment. If you have had your first appointment, you should have your therapist's direct phone number, or feel free to call our office (855)-202-7939 and choose the right extension to get in touch with your therapist. Due to the nature of our work, if they don’t answer, please leave a message for them to understand the cause of the call. We ask that you cancel your appointment directly with your clinician. Our cancellation policy states that a session can be canceled for any reason up to 24 hours before the session; if it is within 24 hours, you will get one exception to the rule. After the first time, each subsequent late cancellation will be charged the total session rate, which the payment method on file will be charged. If you use your insurance, they will not cover canceled or missed sessions. We do recognize that emergencies do happen on occasion and as such, no fee is charged int he event of an emergency. We ask that you let our staff know as soon as possible. Please be aware that non attended appointments - without notification - can be expected to be charged the full fee of the appointment.
-
How do I complete my paperwork prior to getting started?When you call in to schedule an initial appointment, our Administrative Team will walk you through the following paperwork processes so you know what to expect. First, they will create a chart for you on our electronic medical record platform, SimplePractice. You will be sent a link to email address you provide inviting you to set up your client portal. Within your account, you will be instructed to review and sign our practice documents. It is a common practice for all prospective clients to be informed of their client rights, a notification of privacy practices, informed consent to psychotherapy, practice policies, and fees for services provided. All forms will be completed within this electronic interface using your e-signature. If your appointment is in-office and you would prefer to sign paper documents upon arrival, these accommodations can be made upon request. Your clinician will use this secure medical record to house any forms related to your care with us. They may also share additional forms for you to complete, in which case you will be notified through email. If you plan on using your insurance benefits to pay for a portion of your services, the Administrative Team member will also create an account for you on Headway. We use Headway to bill insurance and access your in-network benefits. A link will be sent to your email, coming from “Team Headway,” that directs you to set up your account. (Check your spam folder if you don’t see it.) Be sure to review the insurance information our staff has input for you to ensure it is correct, and add a payment method to your account. Please understand that Headway is a third party company and as such, establishes their own requirements for processing insurance claims. We ask that clients using this service follow their guidelines, as provided within their client portal. Within your account, you can view your financial responsibility while using your insurance. If you need help accessing either of these accounts or have further questions about how each platform is used, please get in touch with our Administrative Team at (855)-202-7939.
-
I have a question, grievance, or complaint. Who do I talk to?The best action is to call (855)-202-7939, email info@njraw.com, or fill out the contact form on our website (Click Here). Our Administrative Team respond to calls, emails, and contact forms during business hours within one to two business days. They can document any complaint and will do their best to resolve any financial matters. Concerns that need further consideration will be evaluated to our Leadership Team.
About
Paul Lavella Jr MA, LPC, LCADC, ACS
Paul is Licensed in the State of New Jersey as a Professional Counselor and a Clinical Alcohol & Drug Counselor, having worked in mental health since 2004. His passion for counseling first took shape in his work with adolescents and young adults, and over the years of practice and experience, has rooted and grown in other areas of wellness.
Paul identifies himself as a functionalist, firmly believing that everything that exists is present for a reason, and carries this perspective into his counseling, collaborating with clients to determine the roots or underlying causes of the distress that manifests in day-to-day life. Operating within the Wellness Model, Paul focuses on the inherent strengths each individual has and weaves these assets into a personalized wellness plan with aims to address and resolve the reasons why counseling was sought out. The ultimate goal of counseling is to no longer need it. "Wellness lyes within; Sometimes we just need another perspective to tap into it."
Paul is an avid reader. He enjoys travel, cooking, and time with family. Paul also advocates for those with mental health conditions and substance use disorders.