How would you describe your Professional Approach and Style?

Gianna approaches counseling with a “human first, counselor second” philosophy, understanding how isolating it can feel to navigate life’s challenges alone. She collaborates with clients to explore their past, present, and future, helping identify areas for growth and develop actionable steps toward progress. Emphasizing progress over perfection, Gianna supports clients in recognizing their strengths and the positives in their lives to foster lasting, meaningful change. Drawing on current training, supervision, and evidence-based practices—including CBT, DBT, MI, ACT, and mindfulness—she helps clients gain insight into their thoughts, emotions, and behaviors, enhancing self-awareness and overall quality of life. Committed to a person-centered approach, Gianna meets clients where they are, cultivating a strong therapeutic alliance within a positive, non-judgmental, and supportive environment.