Rebecca Lerman BA, INHC, NCNRC
Integrative Nutrition Health & Recovery Coach
BA Communications - Towson University
Certified Integrative Nutrition Health Coach
Nationally Certified Nutrition Recovery Coach
Rebecca Lerman is a Certified Integrative Nutrition Coach and Nationally Certified Nutrition Recovery Coach. She spent the last decade in the behavioral health field in various roles most recently providing health and wellness support to individuals struggling with addiction. She also co-founded a wellness center where she started her health coaching practice.
She can assist with a variety of health issues such as weight management, healthy cooking and recipes, stress reduction, finding balance and happiness in movement, hormones, cravings, headaches, energy levels, management of chronic diseases, and improved sleep quality.
Rebecca believes that in this evolving wellness movement we need to embrace the concept of providing a flexible, integrative approach to overall health. Working on the principle of bio-individuality, she will support you to make positive changes that are based on your unique needs, lifestyle, and preferences.